Hello and Welcome to My Healthy Life!
I believe that we should strive to live the best we possibly can, this benefits not only our own lives but those around us too. I love delving into healthy eating and cooking, different exercise and movement regimes, as well as things like meditation or yoga – all the while finding a way to still enjoy myself, so in this blog you will find any handy little tips, articles and videos that I think will be useful. Life is meant to be lived, enjoy it!
Welcome