“Tools to Optimize Your Health and Well Being” Everyone has different reasons for wanting to lose weight and deciding on your reasons will help you to focus on the finish line and the results you hope to achieve. The Journal
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“Tools to Optimize Your Health and Well Being”
Welcome
Hello and Welcome to My Healthy Life! I believe that we should strive to live the best we possibly can, this benefits not only our own lives but those around us too. I love delving into healthy eating and cooking,
Read moreA Better You
Your 7 day program to self improvement I’ve lost count on the amount of times I’ve heard about celebrity marriages failing. Not that I personally care, it just seems strange the way we idealise celebrities, viewing their lives as perfect
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